Moong Dal

Moong Dal (500g) is a standard split green gram that serves as a basic protein and carbohydrate source for everyday Indian cooking. Mechanically processed and cleaned, this dal provides routine nutritional value (24g protein per 100g) without any specialized claims or premium processing methods. The pale yellow grains cook into a soft, slightly mushy texture typical of conventional moong dal, suitable for basic preparations like plain dal, khichdi, and simple curries. With a moderate glycemic index (GI 38), it offers standard energy release for general vegetarian meals, though not specifically optimized for dietary regimens. Free from organic certification, stone-grinding, or other value-added processes, this product represents typical commercially available moong dal at market-competitive prices. Packaged in basic 500g plastic pouches with standard moisture barrier properties, it focuses on affordable functionality rather than premium features. A common kitchen staple for daily home cooking, it delivers predictable results—neither exceptional nor disappointing, just ordinary moong dal as normally found in most households. Vegetarian | Budget-friendly | Conventionally processed | 10-month shelf life.